It’s February 25th, which means that it is the one year anniversary of me receiving my first Covid vaccine shot. I was driving down Redwood Road on my way home, and got a text from my friend Emily. She sent a link that stated that the State of Utah Department of Health vaccination criteria had […]
Three weeks ago I had a tonsillectomy and adenoidectomy. Much to my surprise, I’ve had people ask me to write a blog post full of TMI and the gritty details of recovering from an adult tonsillectomy. So here’s the full story…you may want to skip this post if you have a weak stomach. I feel […]
This morning while trolling the interwebz, I found an article that caught my attention. Today is National Public Sleeping Day. According to the article, National Public Sleeping Day was established on February 28, 2011, and it is celebrated by taking a nap in public. A 2012 study by the Centers for Disease Control and Prevention found […]
I’ve been threatening to do it for year. And now is the time. Today is my 5th day completely soda/carbonation free. It’s actually day 8 in the process, but I caved to a can of Diet Mtn Dew when I had a headache on day 2. There are a lot of reasons why I needed […]
Hey readers…are you still coming to my sadly neglected blog? It’s summer, and I’ve had a lot of things going on that has pushed my blogging efforts out of my daily/weekly routine. I haven’t posted anything in the month of July, so I thought I’d put in a quick catch-up post for those who care […]
Maybe this time, I’ll get the answer I need to help my sleep improve…
What do you do when you’re too sick to be in public for very long, the gym is a cesspool of sweaty germs, it’s too cold to be outside, and your doctor tells you to exercise anyway? Engage in retail therapy! My pulmonologist recommended that I get 30 minutes of exercise a day, in 5 […]
In the past month, I’ve filled over 20 prescriptions. In addition to playing “profession patient”, I’ve become the Foursquare mayor of several different pharmacies and medical clinics. I feel like my local Walgreens is the pharmacy equivalent of Cheers – “where everybody knows your name” (In fact, thinking about it makes me want to drown […]
“I can’t die. It would ruin my image.” “I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline. “ “How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I […]
You know when you’ve been sick for so long, you’re obsessed with finding out why? One of my favorite things to do when I can’t sleep is research health topics. I’m an insomniac who researches sleep disorders in the wee hours of the morning so I can try to make some sense of why I’m […]
